The workouts designed by TrueFitness of San Diego for 692 West use innovative sports performance training techniques to help each athlete maximize their athletic potential. TrueFitness uses their exceptional training knowledge to bring 692 West a sports performance program combining power, explosive agilty, strength, and quickness. TrueFitness uses inventive and creative exercises to keep the workouts fun and demanding. With unparalleled training protocol workouts, TrueFitness is glad to be working with all the athletes of 692 West.